If you've ever felt like you're running at full speed and somehow still falling behind in your business, in your home, or in your own head, executive coach Shannon Logan has something to say to you: you are enough, and you don't have to do it alone.

In this episode, Shannon breaks down how to use your core values as a filter for everything, why shiny object syndrome is keeping you stuck, and the simple framework that changed how she runs her business and her life.

What if the thing standing between you and everything you want isn't your schedule or your circumstances, but the story you've been telling yourself?

Success coach Giorgia G. joins The Chaotic Middle to talk about breaking up with self-sabotage, why awareness alone won't change your life, and what your kids actually need from you (hint: it's not perfection).

Ryann Doria packed up her alternative wedding planning business, her three kids, and her entire life and moved from Orange County to Salt Lake City with six days' notice.

In this episode, she gets real about starting over in a brand new market, why every wedding needs a coordinator (yes, every single one), and what it actually looks like to build a business that doesn't follow a linear path.

Seven years in business. One major pivot. A whole lot of lessons learned.

In this solo episode, I'm pulling back the curtain on exactly what has kept Chaos Coordination running — the tools I actually use, the communities that have saved my sanity, and the mindset shifts that made all the difference. Consider this your behind-the-scenes pass.

Nina Echevarria spent 25 years in the fashion industry navigating a world that wasn't always built for her — as a woman, a minority, and a young mom figuring it all out in real time.

Now she's taking everything she learned and giving it directly to the next generation through Meli Micah Design Studio LLC. This one is a must-listen (or read!)

Your nervous system isn't broken. It's just trying to keep you safe.

In this episode of The Chaotic Middle, EFT tapping practitioner Sarah Avilla joined me to talk about burnout, mom guilt, co-regulation, and why the real reason you keep snapping at your kids has everything to do with your nervous system and nothing to do with being a bad mom.

Spoiler Alert: Although we talked a lot about motherhood, these techniques are valuable for everyone!

Rebecca Reardon is juggling a full-time corporate job, a growing virtual assistant business, and two kids under five. And she's doing it all with intention, honesty, and zero interest in pretending it's easy.

In this episode, she opens up about knowing your capacity, escaping the comparison trap, and why building a business on maternity leave made more sense than you'd think.

Blogs never died. You just stopped paying attention to them.

In this solo episode of The Chaotic Middle, I’ll break down exactly why blogging is still one of the most powerful tools in your business arsenal, who actually needs one (and who doesn't), and the three questions you need to ask yourself before you write a single word.

From baton twirls to business goals, Keri Szachacz of Showstopping Designs is proof that dreams don't expire. They just wait for the right moment.

In this episode, Keri opens up about building a one-of-a-kind apparel brand for baton twirlers, managing a work-from-home life with two daughters, and why looking at the week instead of the day might just save your sanity.

Amariah Murdock joins the podcast to share how she helps high-achieving CEOs move from hustle to flow. Discover her four-step strategy for escaping burnout, learn the critical difference between delegating tasks versus delegating ownership, and find out why "slow seasons" in business are just moments, not the end of the road.

Kelly Velasquez shares her journey from a 12-year corporate career in Europe to becoming a mom and solopreneur. Learn how she redefines systems (hint: it's not all tech!), unpacks the difference between true rest and resistance with her 15-minute rule, and reminds us why prioritizing yourself is vital in the chaotic middle.

Juggling businesses and motherhood can be hard! In this episode of The Chaotic Middle Podcast, Julia Bocchese shares how she manages running her businesses and being a great mom to two toddlers by embracing a "paid village" and setting rock-solid client boundaries.

Learn why she pivoted from Viking history to SEO strategy and how she demystifies AI search for overwhelmed business owners.

Discover why "Don't Lose Your S***" became my most popular blog post and what it reveals about marketing.

I’ll also explain why embracing your chaotic middle, making admissions, and humanizing your brand creates connection, builds community, and gives others permission to be human too.

Heidy De La Cruz hosts a podcast sharing immigrant stories, coaches aspiring podcasters, works a 9-to-5, and raises two kids. Learn how she balances it all, why she hasn't quit her day job, and how her mission is humanizing immigration one story at a time.

Discover why work-life balance is making you feel worse and what actually works for working moms. Life coach Amy Pierre Russo shares how to shift from balance to harmony, create meaningful community, and design a life that works for your reality, not some impossible standard.

Katie Kastner shares her journey from career "failurist" to aligned entrepreneur. Learn how this creative woman entrepreneur pivoted her business, navigated motherhood at different stages, and built a thriving community by trusting her inner knowing instead of following the "right" path.