Building Graphink Fusion: Avoiding Hustle Culture as a Small Business Owner with Mindi Alexander
Amanda Russell Amanda Russell

Building Graphink Fusion: Avoiding Hustle Culture as a Small Business Owner with Mindi Alexander

What started as a handmade chemo shirt for her sister turned into a business built on laughter, resilience, and giving back.

In this episode of The Chaotic Middle Podcast, Mindi Alexander, founder of Graphink Fusion, joins host Amanda Russell to talk about avoiding hustle culture as a small business owner, running a business with lupus and fibromyalgia, and why finding a reason to laugh every day matters more than she ever expected.

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Redefining Business Success: Branding, Harmony, and Building Your Own Table with Puja Malhotra
Amanda Russell Amanda Russell

Redefining Business Success: Branding, Harmony, and Building Your Own Table with Puja Malhotra

Puja Malhotra of Roop Creative Agency joins The Chaotic Middle Podcast to break down what redefining business success really means. In this episode, Puja goes beyond vanity metrics and Instagram narratives to talk about how she has found a work/life harmony.

From corporate dropout to building a brand-first creative practice, to navigating IVF and loss, Puja shares how work can become an anchor and why she’d rather build her own table than fight for a seat. If you want a good laugh with a side of great advice, this is the episode for you!

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Putting Mental Health First with Gina Baird
Amanda Russell Amanda Russell

Putting Mental Health First with Gina Baird

Postpartum life doesn't come with a manual, and asking for help shouldn't feel like failure.

In this episode of The Chaotic Middle Podcast, Licensed Independent Clinical Social Worker (LICSW) and Certified Perinatal Mental Health Professional (PMH-C), Gina Baird joins Amanda to talk about postpartum mental health support, reproductive loss, and why the biggest challenge parents face is simply not asking for enough help.

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I Don't Want to Be an Influencer: Why Staying Small Is Not the Same as Failing
Amanda Russell Amanda Russell

I Don't Want to Be an Influencer: Why Staying Small Is Not the Same as Failing

I didn’t start this business to become an influencer. I started it to be a writer. But shiny object syndrome is real and it can be SO easy to fall into running your business in a way that doesn’t feel right to you.

On this week’s episode of The Chaotic Middle Podcast, I'm talking about the comparison trap so many small business owners fall into online, and sharing the time I found out the truth behind a photo shoot someone else did. If you've ever felt like your business or your life isn't measuring up, this one's for you.

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Your Brain Is Not Broken: Understanding Women with ADHD with Jessica Covington
Amanda Russell Amanda Russell

Your Brain Is Not Broken: Understanding Women with ADHD with Jessica Covington

If you have ever wondered why your brain works differently, why the exhaustion never quite goes away, why the overwhelm feels relentless, or why you have spent years quietly struggling with something nobody ever gave a name to, this episode is for you.

Jessica Covington, founder of Fitology, joins The Chaotic Middle to talk about women with ADHD, late diagnosis, and why the body-mind connection is the missing piece nobody in the field is talking about.

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Hills I Will Die On: Mindset Tips for Women Entrepreneurs
Amanda Russell Amanda Russell

Hills I Will Die On: Mindset Tips for Women Entrepreneurs

In this solo episode of The Chaotic Middle, I get into the hills I will die on as a woman, a mom, and a business owner… and the mindset shifts that changed everything. This one is raw, unfiltered, and very real.

From tuning out the whispers to giving yourself permission to rest without earning it first, these are the mindset tips for women entrepreneurs that nobody says out loud enough but everybody needs to hear. Oh, and there is a pretty big announcement in there too.

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Embracing Systems to Streamline Social Media Marketing with Caitlin Wuethrich
Amanda Russell Amanda Russell

Embracing Systems to Streamline Social Media Marketing with Caitlin Wuethrich

Social media strategist and systems queen Caitlin Wuethrich joins The Chaotic Middle to talk about building a social media strategy that actually works for busy moms and business owners, without adding more chaos to your plate. From content calendars to crockpot meals, she's proof that the right systems change everything.


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Ditching Grind Culture and Finding Your Founder Archetype with Angie Luo
Amanda Russell Amanda Russell

Ditching Grind Culture and Finding Your Founder Archetype with Angie Luo

Angie Luo is a regenerative culture doula and fractional COO who's on a mission to help BIPOC-led nonprofits and social impact organizations ditch grind culture for good.

In this episode, she breaks down the four founder archetypes, why women are leaving traditional workplaces in record numbers, and what it actually takes to build a business rooted in freedom rather than hustle.

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Becoming An Event Operations Unicorn with Kesha Moore
Amanda Russell Amanda Russell

Becoming An Event Operations Unicorn with Kesha Moore

Kesha Moore has been rolling into event spaces for 20+ years: leading global events, navigating single motherhood, managing an autoimmune condition, and doing it all without subscribing to hustle culture for a single second.

In this episode, the founder of Rolling with Kiki gets real about burnout, representation, mentorship, and why being a good human being is actually not that complicated.

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Aligning Your Life and Your Core Values with Shannon Logan
Amanda Russell Amanda Russell

Aligning Your Life and Your Core Values with Shannon Logan

If you've ever felt like you're running at full speed and somehow still falling behind in your business, in your home, or in your own head, executive coach Shannon Logan has something to say to you: you are enough, and you don't have to do it alone.

In this episode, Shannon breaks down how to use your core values as a filter for everything, why shiny object syndrome is keeping you stuck, and the simple framework that changed how she runs her business and her life.

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Breaking Up With Self-Sabotage and Rewriting the Story with Giorgia G.
Amanda Russell Amanda Russell

Breaking Up With Self-Sabotage and Rewriting the Story with Giorgia G.

What if the thing standing between you and everything you want isn't your schedule or your circumstances, but the story you've been telling yourself?

Success coach Giorgia G. joins The Chaotic Middle to talk about breaking up with self-sabotage, why awareness alone won't change your life, and what your kids actually need from you (hint: it's not perfection).

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Rebuilding an In-Person Business After a Multi-State Move with Ryann Doria
Amanda Russell Amanda Russell

Rebuilding an In-Person Business After a Multi-State Move with Ryann Doria

Ryann Doria packed up her alternative wedding planning business, her three kids, and her entire life and moved from Orange County to Salt Lake City with six days' notice.

In this episode, she gets real about starting over in a brand new market, why every wedding needs a coordinator (yes, every single one), and what it actually looks like to build a business that doesn't follow a linear path.

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Using Life Experiences to Empower the Next Generation with Nina Echevarria
Amanda Russell Amanda Russell

Using Life Experiences to Empower the Next Generation with Nina Echevarria

Nina Echevarria spent 25 years in the fashion industry navigating a world that wasn't always built for her — as a woman, a minority, and a young mom figuring it all out in real time.

Now she's taking everything she learned and giving it directly to the next generation through Meli Micah Design Studio LLC. This one is a must-listen (or read!)

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Regulating Our Nervous Systems with Sarah Avilla
Amanda Russell Amanda Russell

Regulating Our Nervous Systems with Sarah Avilla

Your nervous system isn't broken. It's just trying to keep you safe.

In this episode of The Chaotic Middle, EFT tapping practitioner Sarah Avilla joined me to talk about burnout, mom guilt, co-regulation, and why the real reason you keep snapping at your kids has everything to do with your nervous system and nothing to do with being a bad mom.

Spoiler Alert: Although we talked a lot about motherhood, these techniques are valuable for everyone!

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Building a Life-First Biz Without Muting Motherhood with Rebecca Reardon
Amanda Russell Amanda Russell

Building a Life-First Biz Without Muting Motherhood with Rebecca Reardon

Rebecca Reardon is juggling a full-time corporate job, a growing virtual assistant business, and two kids under five. And she's doing it all with intention, honesty, and zero interest in pretending it's easy.

In this episode, she opens up about knowing your capacity, escaping the comparison trap, and why building a business on maternity leave made more sense than you'd think.

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